Dear friends,
Over the past fifteen years, my life has followed what many call the spiral path of healing—the spiral inward.
This was the work of attuning to Source. Of moving what I receive through the heart center. Of untangling my knots and re-patterning the survival pathways that kept me out of my centerline. It’s what I have crystalliezd in my Flowform methodology— a mapping of archetypal survival storylines I’ve seen again and again in myself and others.
But now, I've come to a new hinge.
I’ve arrived at a point where the seed I planted feels ready to grow. The soil has been tilled. The roots have taken. And now the question is not only how to listen—but how to act.
This next phase is a second spiral—outward, toward form.
Aligned, embodied action. Not from force or hustle.
Not from the projections of an unhealed pattern.
From intentional architecture.
From the scaffolding of the inner work I’ve done, now crystallizing into external expression.
The first spiral: clearing the pathway from flow to form.
The second spiral: clearing the pathway from form to field.
Why I’m offering this now
Last week, a friend asked me if I hustle.
I no longer hustle.
I’ve come to understand hustle as will without root. It’s energy pushed from the solar plexus—through the ego, through inherited defense patterns—without being anchored in true safety or born from authentic desire. It’s what happens when we bypass nourishment, cycle out of rhythm, and push from scarcity.
It burns the body.
It drains the spirit.
And it disconnects us from what actually wants to move through us: where we loop continually in ‘not-enoughness’, in ‘not-thereness’.
The culture I live in teaches us to build from the top down.
To plan from the mind, to speak from the throat, to envision from the crown—and to let our will follow those centers.
But when we build without attending to the ones that touch the Earth—root, sacral, solar—the entire structure cycles us back into burnout. And what we create becomes brittle, extractive, or unsustainable.
We have to start from the ground.
From rhythm. From safety. From pleasure. From enough.
We do not build to arrive, we build from arrival.
✴︎ Energetic Architecture: The Spiral into Form
A 3-part design workshop series (+ live Lab)
Fridays · 10am EST · August 1, 8, 22 (+ Lab TBA)
This series is a guided transmission and design container for building the actual systems of your life—your calendars, your offerings, your containers—in alignment with your true rhythm.
Each session is part ritual, part teaching, part live workshop.
I’ll share the exact structures I’ve created for myself—and then help you shape your own.
You can drop in for any single session ($33),
or join the full four-part journey ($111 via Zelle to saga@sagablane.com).
✴︎ PART I: Root to Rise
Friday, August 1 · 10–11am EST on Zoom. · Recorded.
🏹 Click here to register for Part I
We begin at the root.
This first session is about designing what I call your root calendar—a rhythm mapped around what nourishes you. Your nervous system. Your pleasure. Your basic enoughness.
If you’ve ever felt like your “productivity” models don’t match how your energy actually moves—this is your re-entry point.
We’ll talk about the energetic architecture of the root and sacral centers, and how to return to them as the foundations of life design.
We’re not building from the top down anymore.
We’re building from the soil.
If this work is resonant—if you're ready to bring your spiral inward into form—I’d love to have you with us.
You can register for Part I here, or join the full series at a reduced rate by sending $111 via Zelle to saga@sagablane.com and emailing confirmation to the same address. I’ll add you to the full list.
This is not about doing more.
It’s about doing what’s truly yours to do—in a way that honors your body, your vision, and your Source.
With devotion,
Saga
🜃
May your roots remember their rhythm.
May your days be shaped by what truly feeds you.
May you grow—not in effort, but in trust.
🩷🩷🩷🩷🩷Yes, in trust. Thank you Saga!
I so look forward to this. It is what my heart sings, too. The opposite makes no sense to me. I cannot wait to learn. Thank You, Saga! 🥳🥳🥳